Resources

Curated tools, downloads, and communities to guide you through CIRS recovery.

Supporting Friends and Family with CIRS

Get Our Free CIRS Handout

This handout is a simple, easy-to-share guide designed to help loved ones better understand Chronic Inflammatory Response Syndrome (CIRS), what it means, and how they can offer meaningful support.

Whether you’re newly diagnosed or further along in your healing journey, this PDF is a helpful tool for building understanding and compassion in your personal circle.

Download it free and share it with the people who matter most.

Newsletter Form (#3)

What exactly is CIRS?

CIRS stands for Chronic Inflammatory Response Syndrome, a complex condition where the body has an ongoing inflammatory response after exposure to biotoxins, often from a water-damaged building.

It can affect multiple systems in the body and may show up as a long list of seemingly unrelated symptoms.

The tricky part? CIRS can look different from person to person.

If you think CIRS could be part of your story, start learning at thecirsgroup.com 💛

#CIRS #ChronicInflammatoryResponseSyndrome #MoldIllness #MoldExposure #ChronicIllness #CIRSRecovery

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This week on the podcast, Barbara is joined by very special guest Dr. Kellyn Milani all about everything Lyme/Tick Borne - who has it and what to do about it!

Comment MILANI and we will DM you a link to the full episode!

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Group A

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Group B

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Group C

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CIRS Group Member
I've had CIRS for over 40 years and never knew what was making me ill until just a couple of years ago. I thought it was just something I was going to have to live with. I also felt very alone since my symptoms never seemed to fit with the other diagnoses I was given.

Gail I.

CIRS Group Member

[The CIRS Group] has given me a sense of community where I can get feedback, learn more about CIRS, and develop connections that are invaluable to healing.

Colin T.

CIRS Group Member

Access to new knowledge and ideas. It’s great to learn from others at various points along their journey. I appreciate everyone’s vulnerability and willingness to share things that normally have some sort of stigma attached. Being a member allows me to be more educated which improves my ability to spread CIRS awareness with people in other areas of my life.

Allison O.