Resources

Curated tools, downloads, and communities to guide you through CIRS recovery.

Supporting Friends and Family with CIRS

Get Our Free CIRS Handout

This handout is a simple, easy-to-share guide designed to help loved ones better understand Chronic Inflammatory Response Syndrome (CIRS), what it means, and how they can offer meaningful support.

Whether you’re newly diagnosed or further along in your healing journey, this PDF is a helpful tool for building understanding and compassion in your personal circle.

Download it free and share it with the people who matter most.

Newsletter Form (#3)

These buggies are worse than mold... or poop... that's saying a lot!

This week on the pod, we are talking all things actinos - link is in the bio ๐Ÿ’›

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Duuuuuuuuuude it's been a rough month! Moral of the story is TEST don't GUESS. 

This week on the pod, we covered "what to do when you are in a flare" so you can feel better more quickly. Link to the pod, as always, is in the bio! ๐Ÿ’›

...

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Group A

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Group B

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Group C

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CIRS Group Member
I've had CIRS for over 40 years and never knew what was making me ill until just a couple of years ago. I thought it was just something I was going to have to live with. I also felt very alone since my symptoms never seemed to fit with the other diagnoses I was given.

Gail I.

CIRS Group Member

[The CIRS Group] has given me a sense of community where I can get feedback, learn more about CIRS, and develop connections that are invaluable to healing.

Colin T.

CIRS Group Member

Access to new knowledge and ideas. Itโ€™s great to learn from others at various points along their journey. I appreciate everyoneโ€™s vulnerability and willingness to share things that normally have some sort of stigma attached. Being a member allows me to be more educated which improves my ability to spread CIRS awareness with people in other areas of my life.

Allison O.