Resources

Curated tools, downloads, and communities to guide you through CIRS recovery.

Supporting Friends and Family with CIRS

Get Our Free CIRS Handout

This handout is a simple, easy-to-share guide designed to help loved ones better understand Chronic Inflammatory Response Syndrome (CIRS), what it means, and how they can offer meaningful support.

Whether you’re newly diagnosed or further along in your healing journey, this PDF is a helpful tool for building understanding and compassion in your personal circle.

Download it free and share it with the people who matter most.

Newsletter Form (#3)

YES MOLD IS A BIG DEAL!!!

Seriously, send this to the mold-deniers, lemme at em!

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Living with chronic illness 🖐️💛

It can feel like moving through life with a hand tied behind your back, but understanding your condition is the first step to regaining control. Learn more at thecirsgroup.com 💛

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How often do you pee? 

It might be less normal than you think 🤔

Check out the latest episode of our podcast for more information on ADH/osmolality in the context of Phase 4 of the Shoemaker Protocol.

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Group A

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Group B

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Group C

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CIRS Group Member
I've had CIRS for over 40 years and never knew what was making me ill until just a couple of years ago. I thought it was just something I was going to have to live with. I also felt very alone since my symptoms never seemed to fit with the other diagnoses I was given.

Gail I.

CIRS Group Member

[The CIRS Group] has given me a sense of community where I can get feedback, learn more about CIRS, and develop connections that are invaluable to healing.

Colin T.

CIRS Group Member

Access to new knowledge and ideas. It’s great to learn from others at various points along their journey. I appreciate everyone’s vulnerability and willingness to share things that normally have some sort of stigma attached. Being a member allows me to be more educated which improves my ability to spread CIRS awareness with people in other areas of my life.

Allison O.