Resources

Curated tools, downloads, and communities to guide you through CIRS recovery.

Supporting Friends and Family with CIRS

Get Our Free CIRS Handout

This handout is a simple, easy-to-share guide designed to help loved ones better understand Chronic Inflammatory Response Syndrome (CIRS), what it means, and how they can offer meaningful support.

Whether you’re newly diagnosed or further along in your healing journey, this PDF is a helpful tool for building understanding and compassion in your personal circle.

Download it free and share it with the people who matter most.

Newsletter Form (#3)

This week on the podcast we are talking about ME/CFS

First of all, if you have this - our hearts go out to you! Second of all, definitely check out the pod - we are talking about the connection no one is talking about - biotoxins! Link to the pod is in the bio! ๐Ÿ’›

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How to know when to move to the next step of the Shoemaker protocol?

We covered this, in depth, on the pod this week! Check out the link in our bio for the latest episode! ๐Ÿ’›

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Group A

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Group B

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Group C

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CIRS Group Member
I've had CIRS for over 40 years and never knew what was making me ill until just a couple of years ago. I thought it was just something I was going to have to live with. I also felt very alone since my symptoms never seemed to fit with the other diagnoses I was given.

Gail I.

CIRS Group Member

[The CIRS Group] has given me a sense of community where I can get feedback, learn more about CIRS, and develop connections that are invaluable to healing.

Colin T.

CIRS Group Member

Access to new knowledge and ideas. Itโ€™s great to learn from others at various points along their journey. I appreciate everyoneโ€™s vulnerability and willingness to share things that normally have some sort of stigma attached. Being a member allows me to be more educated which improves my ability to spread CIRS awareness with people in other areas of my life.

Allison O.